Why Big Changes Fail (and Why Tiny, Silly Steps Are the Real MVPs), Mind Sculpture Part 3

Chandra Eden

Published on: 07/10/2025

Kaizen, the art of small, incremental actions, creates lasting change by bypassing fear, rewiring your brain, and transforming daunting goals into achievable progress through tiny, confidence-boosting steps.

life-coaching-self-discoverymind-body-healing

Why "Just Do It" Is Overrated (and What to Do Instead), Mind Sculpture Part 1

Chandra Eden

Published on: 07/09/2025

The "just do it" mindset can overwhelm, but true growth comes from small, manageable steps that respect your pace, helping you overcome fear and build lasting progress without the pressure of bold leaps.

life-coaching-self-discoverymind-body-healing

Why Your Brain Can’t Tell the Difference Between Reality and Pretend (and How to Use That to Your Advantage), Mind Sculpture Part 2

Chandra Eden

Published on: 07/09/2025

Mind Sculpture uses vivid mental rehearsal to rewire your brain for success. By imagining the sights, sounds, and emotions of a task, you build confidence and prepare to tackle challenges with ease.

life-coaching-self-discoverymind-body-healing